Julette Millien

How to Create New Success Habits that Help Change the World.

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You are here: Home / 21 Days of Action / 21 Days of Action – Day 10: Be still and breathe

21 Days of Action – Day 10: Be still and breathe

May 28, 2011 by Julette Leave a Comment

 

 

 

Hi there — we have traveled more than half our journey together and it is exciting! YES!! 🙂

Let me encourage you to share your achievements, questions and insights and inspire us all.   Sharing is a wonderful part of this journey.

Today — do your 3 recurring exercises: take action on your goal, if only for a few minutes or through mental practice, do daily forgiveness ritual and spend time relaxing and using your powerful imagination. [see prior messages for directions and links]

Make an extra effort to be still today — just looked at a video yesterday on the power of meditation, specifically stillness and breathing.  Amazing the benefits we receive from  just being still and taking control of  our mind and body for a period of time.

Have a magnificent day — those in/from the US, enjoy the holiday! Travel safe.

My family and some friends are headed to a wonderful retreat  right on the river (picture above) – Eddy Farm Retreat & Conference Center – a little piece of paradise on earth is what it is 🙂

Wishing you abundant joy and peace, love and light,

Julette Millien
♥~

P.S. This message is a part of the 21 Days of Action & Accountability – a free event.   Day 1 was Thursday May 19th and previous preparation exercises can be found here.


Creating Habits that Help the World

Filed Under: 21 Days of Action, Accountability & Xtreme Achievement Tagged With: 21 days of action, be still, breathe, day 10, Diane Sawyer, Eddy Farm Retreat & Conference Center, power of meditation

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Julette Millien

Hello! Thank you for stopping by this page to take a closer look at me, the person behind Habits That Help. It is my purpose in life to serve God by serving people. I will serve by first being the very best ... read more

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