Hello! 🙂
Day 6 – a simple exercise of gratitude. Answer this question by writing 1-3 sentences. Don’t just think it, write it.
What is your favorite way to demonstrate your gratitude for life?
AFFIRM: I am a GRATEFUL person!
Tip: Wear a rubber-band on your wrist and snap it each time you have a whining, complaining or negative thought – keep track of how many snaps per hour. Then, turn that thought around – make it an observation or a statement of hope and intention. Think solution….
Have a magnificent day of gratitude, love and internal peace.
Sending love…
~~~♥~~~
