Hello Dear One! Just a short note to encourage you to spend fun time laughing… … “hand to face” and belly hurting laughing with someone(s) special this weekend. Tickling, riddles, knock-knock are all fair game. This is a wonderful and perfect way to be fully present and engaged and connected to children In addition […]
Forgiveness Tip Time
How to Move From “Self-Help” to Helping Others – 7 Steps
Hello Friend, Are you clear on what you are here to do? “Here” – meaning here on earth. Do you have a vision of where you are headed with your life? I am here to help others help others. (That’s not a typo) 🙂 I’m so excited about helping people live their best possible life by […]
Setting Goals & Gratitude
Hello My Friend, Some morning musings to share 🙂 I love this quote above. It made made me wonder though – are the desires of our heart not a good thing? Surely that can’t be the main message of the wise Epicurus. I believe the point of substance here is: don’t desire what you […]
Singer Sewing, Sexism and Some Wisdom
Hello Dear One! You know what…Upon reading the first 3-word sentence, I was mouth-open appalled at the nerve of the Singer company being so blatantly sexist! BUT, I have to say, on reflection I totally agree with the principle behind the specifics. Approaching something (ANYthing) you are fully committed to with a clear mind and […]
Forgiveness Tip Time
How to Trade in Negative Beliefs for Positive Ones in 5 Steps
Hello Dear One, This quote about sums it up. What you believe you create and your reality ( save of course for things way beyond your control) was first a thought. So reflect for a few moments ►►► What are your recurring thoughts? What are your underlying beliefs about life, who you are are and […]
How to Handle Fear
Hello Dear One! If each time you come upon a scary undertaking, you see it as a sign, an invitation for growth, imagine the impact this attitude of positive optimism and courage will have on your ability to handle that “scary” undertaking. Deciding to do what scares you is a decision that pays huge dividends […]
Let the Squeaky Wheel Squeak!
Hello Dear One, You know the saying “the squeaky wheel gets the grease?” Meaning… generally those making the most noise will get the attention…or pull on your energy, disrupt your peace, etc. Well, grease that squeaky no more! Unless someone is really in distress, do your best to not respond to the squeaky wheels of emotional […]
Laughter – a Daily Dose for Excellent Health
Hello Dear One! Do you know the power of laughter? Here’s a great article of the 7 Benefits of laughter … http://bit.ly/Q7CmR5 Basically, laughter is good for your health – physical, emotional and psychological! Here’s what Melinda Smith, M.A., and Jeanne Segal, Ph.D. at helpguide.org had to say about laughter: Laughter relaxes the whole […]
