Julette Millien

How to Create New Success Habits that Help Change the World.

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Forgiveness Tip Time – Loving Yourself

May 8, 2014 by Julette Leave a Comment

Filed Under: Forgiveness, Friday Forgiveness Tip Tagged With: FFT, Forgiveness Tip Time, Friday Forgiveness Tip, Love of self, negative energy

The Ant, the Elephant and Personal Change

May 7, 2014 by Julette Leave a Comment

Hello My Friend! Have you thought much about what you THINK each day? You will get some great insights into why you do what you do from knowing the pattern of your thoughts and where they lead…and even, what triggers certain thoughts. As I thought of this the book The Ant and the Elephant: Leadership For the Self […]

Filed Under: Mindset, Thoughts Tagged With: alignment, ant and elephant, beliefs, personal change, thoughts, tip of the iceberg

How to Heal – Five Habits That Help

May 6, 2014 by Julette Leave a Comment

Hello My Friend, If there is hurt on your heart, you’re probably, without even intending to, hurting others. I want to encourage you today to heal that hurt. Feel what you need to feel. Deal with it so you can heal through it. Express what you need to express – in writing, in person if […]

Filed Under: Forgiveness Tagged With: compassion, forgiveness, hurt people hurt people, kindness, smiling, sympathy

Why You Must Push Past the Resistance

May 5, 2014 by Julette Leave a Comment

Hello My Friend, As I was taking off my sneakers this morning, it hit me like a ton of bricks! Again. I REALLY ( I mean REALLY) did NOT feel like working out this morning – as I said to Chris as we began. Just something about dancing around to Zumba, planking and sit-ups that […]

Filed Under: Changing behavior, Habits that Help, Motivation, Self-Discipline Tagged With: bad feelings, ignore feelings, pushing through, Resistance, self-discipline

Forgiveness Tip Time

May 2, 2014 by Julette Leave a Comment

   

Filed Under: Friday Forgiveness Tip Tagged With: compassion, FFT, forgive all, Friday Forgiveness Tip, pray and meditate

How We Lose Our Personal Power

May 2, 2014 by Julette Leave a Comment

Hello Friend, If just one of these made you go “ouch” let me encourage you to change that today. This whole ‘saying one thing and doing another’ is at the core of so much pain and chaos. For one day, do what you say, mean what you say, say what you mean and do what […]

Filed Under: Living Fully & Being Present Tagged With: mean what you say, Personal Power, say what you mean, your word is your bond

5 Ways to Extend Life

April 30, 2014 by Julette Leave a Comment

Hello My Friend, When I first saw this picture, I literally gasped.  It’s not only beautiful, it represents our unlimited creativity. To take things that are taken to junk yards and put them to use in such a colorful, powerful and practical is what being creative is all about. This picture elevated my mood within […]

Filed Under: Uncategorized

My 3 Most Powerful Personal Habits

April 30, 2014 by Julette Leave a Comment

              Hello Dear One, I’ve been ill the past week and so this is my first update in 7 days.  It’s been such a challenge to remain positive  while physically weak. But I hung in there!  🙂 I spent some time reading and encouraging myself as much as possible.  I […]

Filed Under: Optimism, Powerful Habits, Uncategorized Tagged With: breathe right, feel right, powerful habits, think right

The #1 Tip for Loosing Excess Weight

April 24, 2014 by Julette Leave a Comment

Hello Friend! I posted this on Facebook – connect with me here on FB – as a “Friday Forgiveness Tip” but it really is a tip for everyday living, IF living light, right and free is your choice.    Think about it, how much more can you get done, create or give to others IF […]

Filed Under: Forgiveness Tagged With: excess weight, forgiveness, Friday Forgiveness Tip, tip to loose excess weight

25 Insights For a Life of Excellence

April 22, 2014 by Julette Leave a Comment

Hello Dear One, The more of these you put into action, the more  amazing a life you will create. If you are going to be, Be Magnificent! 🙂

Filed Under: Living Fully & Being Present Tagged With: 25 insights, 25 tips, be magnificent

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Julette Millien

Hello! Thank you for stopping by this page to take a closer look at me, the person behind Habits That Help. It is my purpose in life to serve God by serving people. I will serve by first being the very best ... read more

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How 21 Days of Action came about…

First, I had to overcome self-doubt

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