The Ant, the Elephant and Personal Change
Hello My Friend! Have you thought much about what you THINK each day? You will get some great insights into why you do what you do from knowing the pattern of your thoughts and where they lead…and even, what triggers certain thoughts. As I thought of this the book The Ant and the Elephant: Leadership For the Self […]
How to Heal – Five Habits That Help
Hello My Friend, If there is hurt on your heart, you’re probably, without even intending to, hurting others. I want to encourage you today to heal that hurt. Feel what you need to feel. Deal with it so you can heal through it. Express what you need to express – in writing, in person if […]
Why You Must Push Past the Resistance
Hello My Friend, As I was taking off my sneakers this morning, it hit me like a ton of bricks! Again. I REALLY ( I mean REALLY) did NOT feel like working out this morning – as I said to Chris as we began. Just something about dancing around to Zumba, planking and sit-ups that […]
Forgiveness Tip Time
How We Lose Our Personal Power
Hello Friend, If just one of these made you go “ouch” let me encourage you to change that today. This whole ‘saying one thing and doing another’ is at the core of so much pain and chaos. For one day, do what you say, mean what you say, say what you mean and do what […]
5 Ways to Extend Life
Hello My Friend, When I first saw this picture, I literally gasped. It’s not only beautiful, it represents our unlimited creativity. To take things that are taken to junk yards and put them to use in such a colorful, powerful and practical is what being creative is all about. This picture elevated my mood within […]
My 3 Most Powerful Personal Habits
Hello Dear One, I’ve been ill the past week and so this is my first update in 7 days. It’s been such a challenge to remain positive while physically weak. But I hung in there! 🙂 I spent some time reading and encouraging myself as much as possible. I […]
The #1 Tip for Loosing Excess Weight
Hello Friend! I posted this on Facebook – connect with me here on FB – as a “Friday Forgiveness Tip” but it really is a tip for everyday living, IF living light, right and free is your choice. Think about it, how much more can you get done, create or give to others IF […]
25 Insights For a Life of Excellence
Hello Dear One, The more of these you put into action, the more amazing a life you will create. If you are going to be, Be Magnificent! 🙂