Julette Millien

How to Create New Success Habits that Help Change the World.

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3 Steps to Peace

April 9, 2014 by Julette Leave a Comment

Hello Dear One! Solitude – sometimes it’s not physically an option. But remember you can always, breathe deeply, close your eyes (if possible) and be still. Even a few seconds, armed with a powerful positive intention, can take you from one state to another. From chaos to peace from doubt to resolve from anxiety to […]

Filed Under: Habits that Help, Stillness, Uncategorized Tagged With: inner peace, peace, Stillnes

The #1 reason people fail

April 7, 2014 by Julette Leave a Comment

Hola Dear One! The # 1 reason is this… THEY SIMPLY DO NOT BELIEVE THEY WILL SUCCEED! How are you preparing yourself for your success? With thoughts of failure? I pray not. I challenge you this week to visualize each and every day, the most outrageous success you can imagine. Whether it’s at work or school, […]

Filed Under: Imagination & Mental Practice, Optimism Tagged With: daily practice, imagination, Mandel quote, visualization

The problem with forgiveness

April 6, 2014 by Julette Leave a Comment

Hello Dear One, This quote – The weak can never forgive. Forgiveness is the attribute of the strong.  M. Gandhi – does not reflect what many people think/feel about forgiveness… Sometimes it just seems as if I wear a big red sign that says “I forgive all violations, so go ahead, have fun, treat me […]

Filed Under: Forgiveness, Uncategorized Tagged With: forgiveness, Mahatma Gandhi quote

Forgiving Family

April 4, 2014 by Julette Leave a Comment

Hello Dear one, Here is a little food for thought this weekend…

Filed Under: Friday Forgiveness Tip Tagged With: FFT, forgiveness, forgiving family, Friday Forgiveness Tip

Being Creative – NOT Just About Drawing & Painting!

April 3, 2014 by Julette Leave a Comment

Hola! Isn’t that some seriously creative use of space? I love it. It’s inspiring and so VERY clever.  Most people walked past that wall every day and just saw an empty or even an ugly wall. As I viewed it I started thinking about the artist and how great s/he must have felt upon completing […]

Filed Under: Creativity Tagged With: creativity, Einstein quote, Wall mural

The 12 Universal Truths That Will Save The World – A Pictorial

April 2, 2014 by Julette Leave a Comment

    Hello My Friend!   I just had a familiar conversation with someone and it got back to a familiar refrain: “but who is to say what is right, I mean really, it is all relative you know.”   That is truly sad!  It’s that perspective that has us not coming together on one […]

Filed Under: community/church, Living Fully & Being Present, Saving the World Tagged With: 12 things that are right, forgiveness, freedom, gratitude, Hope, humility, joy, Justice, kindness, love, peace, saving the world, self-discipline, service, Universal principles, Universal truths

Toxic thoughts – how to stop them

April 1, 2014 by Julette Leave a Comment

Hello Dear One, Here’s a challenge for today…1) monitor the way you speak to yourself. 2) Wear a rubberband on your wrist and every time you say something negative, snap it!  3) THEN, find a way to flip it and make it positive…or at least neutral and/or factual. I don’t think you need to be […]

Filed Under: Negativity, Thoughts Tagged With: Dr. Caroline Leaf, negative self-talk, rubberband exercise, toxic brain, toxic thoughts

The 5 Best Reasons to Forgive – In Pictures

March 28, 2014 by Julette Leave a Comment

  Hello My Friend! Here’s my wish for you today: Why? I’ve got five fantastic reasons: First… Second… it’s about staying healthy   Third… it’s an opportunity to give back to the world Fourth… Read the tennis ball at the very top… don’t you want to be set free??? And Fifth…  OK…so this is pretty […]

Filed Under: Forgiveness Tagged With: 5 best reasons to forgive, forgiveness, Gandhi quote, Martin Luther King Jr. quote, Wayne Dyer quote

How to Use Your Imagination in 5 Fun Steps…to Outrageous Productivity!

March 27, 2014 by Julette Leave a Comment

Hello My Friend, Your imagination is a powerful goal-achieving “machine” used with tremendous success by high achievers in all industries especially sports, music, dance, speaking, writing and other performance based activities. Mental practice is highly effective and all research has supported its use for managing mindset and achieving goals. A famous story is told about […]

Filed Under: Imagination & Mental Practice, Productivity Tagged With: Albert Einstein quote, diaphramatic breathing, Einstein, imagination, logic, productivity, relaxation

I Bet You Think You Have Nothing To Forgive

March 26, 2014 by Julette Leave a Comment

Hello Dear One, We often think we have nothing to forgive, release or be free of… Have you thought of these bits of baggage? A past mistake, memory or pain – slight or so big it’s blocked most of the time Forgetting to do something important Hurting a person’s feelings – intended or not Not […]

Filed Under: Forgiveness, Healing and Helping Tagged With: forgiving, healing, loving, loving others, loving yourself, Rumi quote

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Julette Millien

Hello! Thank you for stopping by this page to take a closer look at me, the person behind Habits That Help. It is my purpose in life to serve God by serving people. I will serve by first being the very best ... read more

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How 21 Days of Action came about…

First, I had to overcome self-doubt

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  • How to stop procrastination – the 7 words to retire
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