Hello Dear One, If you haven’t yet for the morning, STOP and be still. What are you grateful for? Being able to breathe on your own perhaps? We can make a list a mile long with just those things we take for granted and never itemize… breath, health, mobility, food, choices, warm bed, loved ones, […]
Oh my…the time and thoughts we waste
Hello Friend Reflect on this question…how much energy are you wasting on all those “couldas’ and ‘shouldas’ that could be directed towards real living, real life…in this very moment? What are you avoiding by being stuck on wishing for this and wishing for that? Let it go! Are you confusing persistence with stubbornness? Sometimes […]
First Thought is a Prayer
Hello Dear One, Good Morning Thought: it’s a wonderful thing when my last thoughts are my first thoughts – a great reminder to fall asleep with thoughts I love. I am grateful for my friend Toni for sending this beautiful message late last night. My prayer for us all… Just for Today I Pray today […]
It’s All in Your Hands
Ola Friend! Moving forward I will attempt to send a message – a short one to arrive in the morning. I’ve been practicing listening to my divine instructions and this is what I was guided to initiate. Creating powerful new habits is about daily action, daily affirming and daily commitment. So it seems I am being […]
4 Challenges for a Magnifcent Life!
Hello Friend! A challenge for you: Try this approach and track the changes in your life – your thoughts, emotions and actions. 1) LOVE more… look for and find the lovable in every person (starting of course with yourself) and situation. EXPECT to find it! 2) DREAM more … use down time to imagine in the […]
Taking Flight – How To Get Light
Hello My Friend! Some food for thought…
How to Grow Your Relationship – #1 Tip, 3 Steps
Hello My Friend, Do you wonder why your relationships don’t grow as you’d like? Check the growth of your ego. Reflecting on past relationships, I see where mine went overboard. I had to invite humility, develop a desire to understand the other’s perspective and have an intention for peace… these three steps will keep […]
Stop Trusting Your “Guru” More Than Your Self!
Hello My Friend! Gurus. “Thought Leaders.” Experts. Mentors. I’ve had a few – and still do. They certainly have their time and place. Gurus are great when their tips and advice help you to BEcome your very best self by reminding you of who you already are…. BUT be clear – it is YOU who […]
21 Powerful Tips to Manage Bad Moods
Hello Friend! How often does this happen to you…everything is going well and all of a sudden you find yourself starting to feel negative, for what seems like “no good reason”? If your answer is “more than I’m comfortable with” read on for some effective ways to have this happen less regularly and with less […]
When We Help Too Much
Hello My Friend! When I wrote this last week I had no idea so many women would need it. The messages are still coming in… Perhaps it will bless you as well. Last night – early this morning actually, I was stirred from sleep by a text. A ‘client turned friend’ was in major distress. […]
