Hello Friend! Seriously, why bother with fixing this and fixing that? Why be better at getting better? What is the point, really, of self-help, self-love and self-esteem? Is it to just feel better about you, your life and your loved ones? And then what? Is it to be perceived as a good and kind person? […]
The Hypocrisy of “Saving the World” – 5 Steps to Keep it Real
Hello, It kills me these folks that are out saving countries and cultures, industries and species but yet their personal life is in shambles. Now I know we’ve had many a “hero” who had dismal personal lives but yet managed to do some pretty significant world-saving things; And of course there’re those who’ve made personal […]
11 Things to TAKE TIME to Do
Hello Friend, Are you taking time…to truly LIVE? I would add just one more thing… Take Time to FORGIVE; it is the highest form of love. As you read this list, do a little self-examination and give yourself a score – on a scale of 1 – 10. What can you do more of, to […]
This is YOUR Life
Hello My Friend, We live our life sometimes – often times – as if it does not belong to us; as if we are being led by outside forces. Granted, often we are. But we DON’T HAVE TO BE! You choose your thoughts, ideas, feelings, perceptions and actions. If you don’t like how something is […]
What Does Procrastination Cost You?
Hello My Friend, Life lessons are everywhere and in everything. They’re in joyful experiences as well as – and perhaps even more so, in painful ones. They’re in mistakes and triumphs; in games and in gardens. Is it a stretch to say that life lessons are to us what water is to fish? That sounds […]
3 Steps to Get Back on Track with Your Goals
Hello Friend, Have you noticed that when you start a thing – a project, a relationship or a new habit – the adrenalin and excitement of starting is generally enough to keep you on track and on task for a period of time? It’s called the honeymoon! Staying on track beyond the honeymoon takes […]
10 Most Powerful Success Habits
Hello Friend! Along with my clients, my work keeps me growing and learning and over the years I’ve collected quite a lot of informal research about habits, success and how one impacts the other. There are certain habits that the vast majority of truly successful people have consciously developed because they understand their foundational […]
The Three Things You Must Have to Be Available in Relationships
Hello Friend! Being available in relationships go beyond physically showing up and, it determines the success ( and true rewards) of a relationship. As laid out here in an earlier blog post, Dr. Therman Evans believes availability is a 3-fold concept: presence reach-ability usability All three must be in place for you to consider yourself truly […]
31 Small Changes – ONE Can Transform Your Life!
Hello Friend! It’s a common belief that personal change and development require huge changes in daily habits, thoughts and behaviors. Don’t believe it. Major life transformations CAN and often do begin with small but significant changes in daily behavior and thought habits. Reflect on your life for a moment – in order to accomplish a […]
Are you STUCK in a RUT with your Morning Routine?
Hello there! What we do on a daily basis forms the foundation of all we can hope to accomplish. Our daily and specifically, morning routines are made up of either powerful, good (effective) habits or powerfully bad (ineffective) habits. We are either empowered or disempowered by what we habitually do each and every day. First, let […]
