Hello there, The story below was forwarded to me and it makes a powerful point about perspective and anger. Sometimes we just have a situationALLWRONG in terms of how we are seeing and feeling it! But we go ahead on with our reactions as if what we are feeling is the stone cold truth. But […]
10 Instant Recipes To End Negativity
Hello! You know how sometimes out of the clear blue you would start to feel something you don’t want to feel? This may be a recurring thing or may occur infrequently but it happens to the best of us. The most positive people with the grandest intentions have these negative intrusions… Og Mandino in the […]
Being Still
Hello there! This is my dog Snowy…used to be my Mom’s and he is quite a yapper. But not today. This morning I came downstairs to find him under the weather. Somehow his back leg is causing some pain and he is just not interested in walking, yapping or eating. The lesson he reminded […]
Serena’s Cream Soda
Hello there! When I read this article about Serena Williams and her attempts to become “superfit” my mouth hung open. This super athlete – in my humble opinion, thinks she is not and has “never really been fit, you know.” Huh?! How can that be? I know she has had her ups and downs, her […]
How to Stay Present – My Top Five Tips
Hello there, We hear a lot about ‘being present’ and staying in the NOW. Eckhart Tolle wrote a brilliant book on the Power of Now….one of my top picks in recent years. As with many truths or universal principles, there is probably no debate about the power of remaining present so life can be thoroughly […]
21 Days Done … √ … Now What?
Hi there! There’s SO much I want to say to you…which is why a few days ago I had to put off the “final” message as the time was just not available. When there’s a lot to say, much thought has to go into ‘how’ and ‘why’ and ‘what’ in order to get to the […]
Day 21 – You did it!!
Hi there, If you are reading this, you made it to the end of this ACTION driven 21-day program. Many people don’t. Being focused and committed to achieving a specific goal for 21 days is no easy undertaking. So C O N G R A T U L A T I O N S !!! […]
How to Create Immediate Space in Your Life: Day 20 of 21 Days of Action
Hello! Our 21-day journey ends tomorrow and here’s how you can finish with a HUGE BANG and create some immediate space in your life! Before this 21-period ends, do something YOU HAVE BEEN PUTTING OFF forever. As you finished reading that sentence a few things if not one main thing popped into your mind…do […]
How to Finish How You Started: Day 19 of 21 Days of Action
Hi there! In order to complete this journey the way you envisioned be sure of the following: 1) Are you clear on what you wanted to achieve? — Review first notes, reflect on your goals and the mental imaging you have done throughout… 2) Have you done all you can to achieve your goals? — […]
“Life is Just A Minute”
Hello there — just a quick “hi” – (Day 18 of 21 Days of Action) I was up early – very early this morning and had the opportunity to watch the sun rise. Words can hardly express – stunning! Anyway — got me to thinking about excellence and God and awesome living and life and […]