Hello My Friend, If you are busy every day, tired every night but yet there is no steady smile in your life you need to find your joy spot. I know, I could just hear some critics now – “but with the condition of this world, WHAT […]
10 Things to Do for More Joy – and Avoid the Top 5 Deathbed Regrets
Hello My Friend! Do you know it’s one of the most regretted things of the dying? “I wish I had let myself be happier” is what people who were dying shared with a palliative nurse in London. Her other findings are here. [How to Avoid the Top 5 Deathbed Regrets] Living with more joy doesn’t […]
Forgiveness Tip Time
Wishing you Love, joy and peace, Julette Millien
31 “Small Changes” That Can Make a BIG Difference – Choose One!
Hello My Friend! It’s a common belief that personal change and development require huge changes in daily habits, thoughts and behaviors. Don’t believe it. Major life transformations CAN and often do begin with small but significant changes in daily behavior and thought habits. Like a small drop creating larger and larger circles. Reflect on your […]
Do you have this condition – Destination Addiction?
Hello Dear One, So many are stricken with the life-crippling DAS… Destination Addiction Syndrome. It can suck all the life and joy out of your life! BE present. Simple but not easy. This is one major draw back of simple and persistent “goal-setting” – it’s why every session of goal-setting must begin with massive gratitude. […]
The Quote That Pulled Me OUT— Powerful!
Hello Dear One, In the mid 90’s when I read this quote (from the book A Return To Love) for the first time, I was jolted out of a deep sadness. I’ll be eternally grateful for Marianne Williamson. If it inspires you even a fraction of that impact on me, you will be blessed. Be […]
The Top 3 Mistakes We Make and How to Learn From Them
Hello My Friend, I think it’s pretty much common knowledge these days that to succeed we have to fail. Folks just happen to conveniently forget what they know in the midst of “stuff!” We want to feel what we feel while we’re feeling it and, there’s nothing but our will to practice what we know […]
Forgiveness Tip Time – Reclaim Your Power in 3 Steps
3 R’s – Power Steps: 1) RECALL – Reflecting back, which issues still pop into your mind from time to time? Which people do you still carry a grudge for? Recall the feelings the troublesome events caused and allow them to exist as you observe… how would you describe the feeling? Visualize you in the […]
7 Imagination Exercises That Can Make Your Dreams Come True
Hello My Friend, Have you considered lately how powerful your imagination is? Do you realize that the things you imagine daily…they actually happen, eventually? Think about it…what are some of the most recurring scripts, dreams and visions rolling through your mind each day? Do you dwell on what you are afraid of tackling, or […]
Future Me – What About You?
Hello Dear Friend, This picture warmed my heart, touched my soul and made me grin. I got a clear picture of me in my golden years. 🙂 So now I have to make sure to make it happen! I want to be a senior who creates art and beauty. And so it will be! How […]