Hello, Every day we wake up is another opportunity to take another go at life. Of course being grateful is a superb first thought. And part of gratefulness is forgiveness. Here’s how: if we were truly grateful for having another chance at life and living, we would make COMPLETE use of that chance, no? When […]
Take time to cry…day 2 of 21-DDC
Hello! This detox is so powerful. My every thought is impacted by it. Like an anchor, the thought that I have made this commitment to honor these 21 challenges is always pulling me back from some possibly dismal thought. This morning I lapsed – scolded my son in a way that was way too laden […]
Begin With The End in Mind – DAY 1 of 21-DDC!
21-Day Detox Challenge ~ Spirit, Mind & Body: Day 1. Let’s begin with the end in mind! Hello! Day 1 of this program is SUPER exciting for me and I hope for you too! For many of you it’s a second time around this year (last series, October 2010) so I KNOW you want to […]
Ready, Set…21-Day Detox Challenge starts tomorrow…
Hello, Whatever it is you would normally do to ready yourself for a major event in your life, you should do today! Tomorrow we begin our 21 days of taking on some simple as well as some very challenging challenges. These 21 challenges will take your life to higher and deeper level of living. They are designed […]
Preparing for the 21-Day Detox Challenge ~ Power Listing
Hello! How you prepare for a journey determines the quality and quantity of benefits you receive from the journey. So prepare well! Today we create lists which will be used during the 21 days. If you have done this exercise previously, I strongly suggest doing it again and compare your answers after the second round. […]
Preparing for 21-Day Detox Challenge : No Goal No Gain
Hello! Today we want to revisit an earlier request. If you haven’t done it, getting what you want out of this journey is practically impossible. When you viewed the video outlining the guidelines of this detox you were asked to write in “The Book” what your intentions were for this program. You were asked to: […]
Preparing for 21-Day Detox Challenge – Go Deeper
Hello! This message is part of planning and preparing for the 21-Day Detox Challenge ~ Spirit, Mind & Body. {If you are not doing this challenge at this time, I suggest you bookmark this series for when you are ready.} All previous messages can be found here. The video introduction is here. You can still […]
Preparing for 21-Day Detox Challenge – First Things First
Hello! I hope you are getting more and more enthusiastic and committed to this journey…the more personal commitment you muster the more magnificent outcomes you will produce! On Day 1 of preparing and planning, 2 days ago, I suggested you be aware of those areas you wished to focus on during this 21-day detox, be […]
Transform Your Life…detox the spirit, mind and body.
Hello, Back in October we did this powerful 21-Day Detox Challenge – of Spirit, Mind & Body and about 400 people participated. It was truly challenging but ( ‘but’ is probably the wrong word there!) so very rewarding. Most of the time what is challenging in life is exactly where we find the highest rewards. […]
Planning & Preparing for 21-Day Detox Challenge
The following message was sent to program participants of 21-Day Detox Challenge ~ Spirit, Mind & Body on Day 1 of planning and preparing. Hi there! Welcome to the 21-Day Detox Challenge! C O N G R A T U L A T I O N S on doing this!! It is a serious commitment […]